How I Did: January’s Health and Fitness Goals

And just like that, the month of January is over! What?! It’s hard to believe it’s only been 31 days since I laid out my health and fitness goals for the month. Part of the purpose of this blog was to hold myself accountable to the monthly goals I set, so I thought it would be good to do a check in of how things went. Eating Clean: This was pretty much the only goal I was able to stick to 100%, and it’s the goal I feel most confident about going forward. Will I detour along the way for ice cream and pasta? I’m sure. But will I generally stick to cooking whole, nutritious food at home? Definitely. Both Dave and I have been loving cooking more and bringing a homemade lunch into work each day. I also always forget how much I love sitting down to an actual breakfast…

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